Abu Dhabi has become a thriving hub for health and wellness, offering a range of yoga studios that cater to both seasoned practitioners and curious beginners. Whether you’re looking to unwind with calming Hatha yoga, challenge your body with Vinyasa flow, or explore the healing benefits of meditation, the city has a diverse selection of spaces to help you achieve your goals. In this guide, we’ll explore the 7 best yoga studios in Abu Dhabi, showcasing the serene environments and expert instructors that make each one unique.
7
Number of companies
1547
Verified reviews
4,81
Average rating
1. Abu Dhabi Country Club
★
★
★
★
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4,4/5
Shakhbout Bin Sultan St
- Yoga studio
- Boxing club
- Fitness center
- Gym
- Padel club
- Pilates studio
- Sports club
- Squash club
- Tennis club
- Country club
Why we chose them
Abu Dhabi Country Club stands as a pioneering and exclusive health and fitness destination in the UAE capital, established in 1999 by the Government of Abu Dhabi. Renowned for its proactive approach to fostering a vibrant social fabric, the club offers an array of recreational activities tailored for individuals and families alike. From dynamic group fitness classes and state-of-the-art gym facilities to indulgent spa treatments and authentic Mediterranean dining at Sardinia, members are provided with a holistic experience that prioritizes both physical wellness and social connection. Additionally, the club boasts unique attractions like Spacewalk indoor skydiving and a comprehensive Kids Sports School, making it a hub of activity for all ages.
With its expansive range of services, including a yoga studio, boxing club, fitness center, gym, padel club, pilates studio, sports club, squash club, and tennis club, the club caters to diverse fitness interests. Members can unwind in its luxurious sauna and steam rooms or explore its premium sports facilities, such as swimming pools, football fields, and bowling alleys. Complementing these offerings are fine dining experiences at Mondo Pizzeria and Mondo Moderno, alongside beauty treatments at the Estetica Beauty Salon. As a cornerstone of Abu Dhabi’s social life, the club has successfully built a loyal community of members across corporate, hospitality, and social circles, reflecting its commitment to exceeding expectations in every aspect of its operations.
2. Open Circle Yoga
★
★
★
★
★
4,9/5
Khalidiya palace rayhaan by Rotana - Corniche Rd
- Yoga studio
Why we chose them
Open Circle Yoga stands out as a wellness-focused yoga studio that combines traditional practices with a modern approach to health and fitness. With classes tailored to all fitness levels, including Yin Yoga, Hatha Yoga, and Vinyasa Yoga, this studio offers accessible options for beginners and more challenging sessions for advanced practitioners. Its philosophy emphasizes yoga as a “work-in” rather than a workout, promoting connection between body, mind, and energy. The studio is committed to creating a non-competitive environment and offers a free monthly beginners workshop to introduce yoga and meditation to newcomers. Private sessions and corporate wellness programs are also available, with customized practices designed to meet individual needs and schedules.
Rooted in an understanding of the challenges of modern lifestyles, the studio caters to individuals striving for balance amidst sedentary routines, stress, and demanding work environments. Classes are taught by authentic yoga teachers who prioritize safety and empathy, ensuring poses are modified to suit various body types and fitness levels. Community is at the heart of this studio, fostering connections among like-minded individuals through regular events. With its focus on relaxation, empowerment, and holistic wellbeing, this yoga studio provides a nurturing space for both physical health and mental clarity.
3. Samarppanam Yoga Club
★
★
★
★
★
5,0/5
Al Madayen St
- Yoga studio
Why we chose them
SAMARPPANAM Yoga Club- സമര്പ്പണം യോഗ ക്ലബ് is a dedicated yoga studio offering a serene environment for individuals seeking holistic wellness and mindfulness. With a focus on fostering physical and mental balance, the studio provides a welcoming space for yoga enthusiasts of all levels to practice and connect. Known for its commitment to promoting a healthy lifestyle, the club stands out as a trusted destination for those looking to embrace the transformative benefits of yoga.
This yoga studio is recognized for creating an inclusive and peaceful atmosphere that encourages personal growth and relaxation. The club’s unique approach combines traditional yoga practices with modern techniques to cater to diverse needs. Its emphasis on community and well-being makes it a valuable addition to our directory, providing individuals the opportunity to enhance their quality of life through physical movement, meditation, and mindfulness.
4. YogaOne UAE
★
★
★
★
★
4,7/5
Mangrove One Compound - YogaOne
- Yoga studio
Why we chose them
YogaOne UAE stands out as a premier yoga studio offering a wide array of classes tailored for all levels, from beginners to advanced practitioners. Renowned for its serene and welcoming environment, the studio serves as a sanctuary for healing, meditation, and personal growth. With two thoughtfully designed locations in Abu Dhabi—Mangrove One and Masdar City—it provides a tranquil space where individuals can explore diverse yoga styles, including heated classes like Hot Hatha and Hot Flow, as well as unique options such as Aerial Flow. The studio also caters to specific needs with offerings like prenatal yoga, kids’ programs, and private sessions, ensuring that every participant feels supported on their wellness journey.
What truly sets this yoga studio apart is its vibrant community and its team of highly experienced international teachers who bring passion and expertise to every class. Beyond regular sessions, the studio enriches its offerings with workshops, teacher training, and corporate wellness programs, fostering a holistic approach to well-being. Whether you’re looking to deepen your practice, embark on a transformative journey, or simply find a moment of peace, this studio provides a nurturing and inspiring environment to meet your goals. With a focus on inclusivity and personal growth, it has become a cherished space for yoga enthusiasts in the UAE.
5. Yoga Class By Mayank Sir
★
★
★
★
★
5,0/5
M 02, Mezzanine Floor, Madina Hypermarket Building
- Yoga studio
Why we chose them
Yoga Class By Mayank sir stands out as a premier yoga studio in Abu Dhabi, offering a variety of yoga classes tailored for kids, adults, expecting mothers, and women. Known for its warm and inclusive environment, the studio provides both online and offline sessions to accommodate individual preferences and schedules. With a focus on relaxation, strength-building, and flexibility, the experienced instructors guide participants on a transformative journey toward inner peace and improved well-being.
In addition to general yoga practices, the studio specializes in yoga classes designed for weight loss and the management of various health conditions, making it a versatile choice for those with specific wellness goals. Located in Shabiya, Mussafah, this yoga studio emphasizes personalized attention and holistic health, ensuring every participant feels supported in their fitness journey. Whether you’re looking to start your yoga practice or deepen your expertise, this studio offers a nurturing space to achieve your goals.
6. The Royal Stables
★
★
★
★
★
4,7/5
710 Al Karamah St
- Gym
Why we chose them
The Yoga Studio stands out for its dedication to promoting wellness and fitness through its exceptional offerings. With a focus on creating a holistic environment, the studio provides a well-equipped gym that caters to individuals seeking to enhance their physical health. Known for its serene atmosphere, the studio creates a space where clients can focus on achieving their fitness goals while enjoying a peaceful and motivating setting.
This company has been chosen for our directory due to its commitment to providing top-tier services that prioritize health and well-being. The inclusion of a high-quality gym ensures that visitors have access to a comprehensive fitness experience. With a reputation for fostering a supportive community and an inspiring environment, this studio exemplifies excellence in its field and deserves recognition for its contributions to fitness and wellness.
7. Jfj Yoga Studio
★
★
★
★
★
5,0/5
- Yoga studio
Why we chose them
JfJ Yoga Studio offers specialized yoga classes for both kids and adults, creating a welcoming environment for individuals of all ages in Shabiya 10. The studio is committed to promoting physical and mental well-being through tailored yoga sessions that cater to diverse needs. Whether you’re a beginner or looking to deepen your practice, the studio provides a space where participants can explore the benefits of yoga in a supportive and inclusive setting.
Known for its focus on holistic health, JfJ Yoga Studio is dedicated to fostering mindfulness and relaxation. The studio emphasizes the importance of yoga as a tool for enhancing flexibility, strength, and inner peace. By offering expertly guided classes, they ensure participants achieve their wellness goals while enjoying a stress-free environment designed for learning and personal growth.
Frequently asked questions
What types of yoga classes are typically offered at yoga studios in Abu Dhabi?
Yoga studios in Abu Dhabi often provide a wide range of classes, including Hatha yoga, Vinyasa flow, Yin yoga, Power yoga, prenatal and postnatal yoga, as well as meditation and mindfulness workshops. Many studios also offer private sessions for personalized practice.
How much do yoga classes cost in Abu Dhabi?
The cost of yoga classes in Abu Dhabi typically ranges from €14 to €28 per session. Monthly memberships are also available, usually priced between €90 and €180, depending on the studio and the package you choose.
How do I choose the right yoga studio for my needs?
When choosing a yoga studio, consider factors such as the type of yoga classes offered, the experience of the instructors, the class schedules, the studio’s location, and the overall ambiance. Many studios offer trial classes, which can help you determine if it’s the right fit for you.
Are there yoga classes available for beginners in Abu Dhabi?
Yes, most yoga studios in Abu Dhabi offer beginner-friendly classes. These classes focus on foundational poses, breathing techniques, and basic principles of yoga, making them suitable for those new to the practice.
Do yoga studios in Abu Dhabi offer prenatal and postnatal yoga classes?
Yes, many yoga studios in Abu Dhabi provide specialized prenatal and postnatal yoga classes. These classes are tailored to support expectant and new mothers, focusing on gentle stretches, breathing exercises, and relaxation techniques.
Are private yoga sessions available, and how much do they cost?
Most yoga studios in Abu Dhabi offer private yoga sessions for those seeking a more personalized approach. Prices for private sessions typically range from €50 to €100 per session, depending on the studio and the instructor’s experience.
What is the best way to prepare for a yoga class in Abu Dhabi?
To prepare for a yoga class, wear comfortable, breathable clothing and bring a water bottle to stay hydrated. Some studios provide yoga mats, but you may want to bring your own for hygiene purposes. Arrive at least 10 minutes early to settle in and inform the instructor of any injuries or limitations.
Are there flexible membership or drop-in options at yoga studios in Abu Dhabi?
Yes, most yoga studios in Abu Dhabi offer flexible membership plans, including monthly packages and drop-in options. This allows you to choose a plan that suits your schedule and commitment level.
